A fun practice by a beautiful waterfall in Costa Rica!
Get ready to sweat with this one...
Click to watch on YouTube!
Yoga classes in Corsica!
Morning flows, workouts, and yin yoga.
One of my top favorite places to practice!! Look for the video on the channel!
A fluid flow to stretch the hamstrings & hip flexors!
Perfect way to start the day if you’re feeling a bit stiff!
My favorite video so far because of Nala <3
Yoga in my home mountains - North Carolina <3
Yin Yoga Detox at Fires Creek in NC!
Yoga in the snow!